(via queenolibers)

Effects of Kissing:

1. Long kisses are beneficial to our circulatory system. When kissing, our pulse rate is quickening up to 110 beats per minute. This is a great training for our cardiovascular system.
2. After kissing, the lungs work harder, resulting in 60 inhales per minute compared to regular 20 inhales. Such “ventilation” is a good preventive measure against lung diseases.
3. Some dentists believe that kissing is a preventive measure against dental caries. Indeed, kissing stimulates the flow of saliva that eliminates acid coat on the teeth.
4. Kisses that last more than three minutes help us fight stress and its effects. Long kisses trigger the chain of biochemical reactions, which destroys stress hormones.
5. Those who kiss their partner goodbye each morning live five years longer than those who don’t.
6. Kissing is great for self-esteem. It makes you feel appreciated and helps your state of mind.
7. Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound.
8. Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone.
9. Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation.
10. Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.
11. Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
12. During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
13. Kissing reduces anxiety and stops the ‘noise’ in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.

(via queenolibers)

*AFFECT*

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arvuitton:

papajon:

filmsfoodandphotos:

Solo Cups: Knowledge

I was curious about the lines on solo cups the other weekend and learned something amazing. This information should be taught in an intro class to all high schoolers and college students. 

It turns out that the lines of the solo cup allows you to measure out a shot, a glass of wine, and a beer. This would have been ridiculously helpful during my partying years!

Now I can measure how drunk I can get! 

I wish I knew this a few days ago. Would have been helpful ahhah

(via queenolibers)

buenagente:

always do your research on your numbers, but the point to take away from this is pretty evident.

(via queenolibers)

shiilalove:

Sick!

(Source: ForGIFs.com, via we-should-fuck-now-since-i)

(Source: ForGIFs.com, via 10knotes)

(via we-should-fuck-now-since-i)

(via nail-polished)